Helping People With Chronic Illnesses Modify Daily Task to Successfully Reach Their Goals

​As your Wellness Coach it is my mission to partner with individuals suffering from chronic illnesses who are seeking self-directed, lasting changes, aligned with their values. Promoting health and wellness; thereby, enhancing your well-being and life balance.

Wellness starts with your thinking patterns and habits. My job is to help you identify your challenges due to your illnesses, help you process what habits are contributing to your set backs  and create a wellness plan to help you create new thought patterns and mindsets that will lead to your overall long term wellness.

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We will cover numerous topics on the road to wellness, such as...

Healthy Eating the Alkaline Way

• Meal Planning

• Wellness Planning

• Holistic Care

• Natural Remedies

• Giving Back to Heal

• Healthy Relationships

• Accountability Partnerships

• Modified Exercises for Chronic Illnesses

• Mental Health Wellness

• Healing the Past

• Exploring the Future

I will be supporting you every step of the way. You will be able to create healthy support and maintain your wellness on your own after our journey is complete.

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Get Your FREE Consultation Today!

Let's Get Your Life OrgaNized Right Away